Maria helps busy women improve their health, clear up acne, and reach their ideal weight by upgrading their eating habits. She is a Certified Integrative Nutrition Health Coach and Founder of, a source for delicious plant-based recipes, meal plans, and online courses to optimize your diet and lifestyle to look and feel your best everyday.

Her tips and recipes have been featured in @vogue @instylemagazine, @nytimes and more.

Maria is author of The Real Food Grocery Guide and Be Healthy Everyday. She is also the host of The Happier & Healthier podcast available on iTunes and Anghami.

Follow her on Instagram @mariamarlowe for daily nutrition tips and delicious healthy recipes.

The Women Xchange